Sacred Sounds & Vibrations at Thu, Sep 19, 2024 06:00 PM MST

Relax and Reset your nervous system with Sacred Sounds and Vibrations. Sound healing is one of the most effective and effortless healing modalities one could experience. All you need to do is lay down, close your eyes, breath and open up to receive. Benefits of Sound Healing include: • Deep relaxation • Relief from stress and anxiety • Improved focus • A sense of optimism and wellbeing Doors open at 5:30pm, Sacred Sounds & Vibrations begin at 6pm, please arrive a few minutes early. Bring your own yoga mat, blanket, pillow, eye cover- basically anything you need to be comfy! Metanoia Toolbox Sacred Wellness & Community Space is located at 2150 E Brown Rd Suite 1, Mesa AZ 85213